as part of ongoing computer problems i regret i cannot bring you any pictures from tuesday. suffice to say you've seen it all before, apple oatmeal, raspberry smoothie, salad roll from live-eat for lunch (yumm, it had pumpkin!) and home-made pumpkin soup for tea. for truth in reporting i must confess to eating 100gm of chocolate covered raspberries (after lunch) and two plain mini cupcakes (after tea). and they were yummy!

today i made a new smoothie - low fat chocolate soy milk, and low-fat plain yoghurt, and cherries, and a tablespoon of coconut! a cherry-ripe kind of thing. was good. probably it could have been improved if the cherries were frozen. even though it's cold enough externally at the moment.