i'm starting to think that this blog is getting a bit too radical for most of my friends and i should open it up to a worldwide audience - where there will be people who understand why i would choose to drink my typical breakfast smoothie of:
low fat plain yoghurt
chia seeds (excellent source of omega 3)
LSA (linseed, soy, almond)
and, wait for it
raw spinach (it's taken me a long time to try this, but you really can't taste it).
and why i have decided to avoid sugar (it's pretty much impossible to escape it) for about 360 days of the year - meaning no cakes, biscuits, slices, lollies, chocolate, icecream, desserts etc - because sugar was kind of starting to rule my life. i've spent the past few days doing google research and i'm happy with my choice. already i feel better, too.
and even why i'm vegetarian.
to me, none of it is extreme, it's just healthy and smart.
i'm sure you (my 2-3 loyal readers) would beg to differ.
- ► 2011 (18)