3 weeks, and 1.5 kg down. YAY! Still have a long way to go (weeks and weeks), but that's OK, because it's working! (my secret fear always is that what I'm doing isn't working). I'm back at full-time work tomorrow which will be a challenge (less daily activity, and less time to exercise, shop, plan and prepare food) that I will work to overcome.
I'm currently spending an inordinate amount of time buying, chopping, and cooking vegetables. But I have come up with my best salad ever. It has:
chickpeas (half a cup dry roasted in oven with paprika or cumin)
dried tomatoes (nb not SUN dried)
and a natural yoghurt dressing (75gm with grated lemon peel and chives)
AND IT IS REALLY REALLY BIG.
- ▼ 2011 (18)