sometimes i can be dumb

so things were going well until i dumbly hopped on the scale when i shouldn't have and noticed i'd gained half a kg when i was expecting to lose half a kg. turns out it was probably just a minor fluctuation but of course i couldn't reconcile that with myself at the time so i went off the rails for about 8 days until i actually had gained that half a kg and at least another one on top of that. and it was a miserable, bingy week.

sometimes i am top of this whole eating thing but other times i am still not. at my age!!

finally now the sanity is back.
i am not:
1. dieting
2. binging
3. weighing myself.

and i am:
eating healthily and normally.

sigh. sometimes i can be so dumb.
sometimes i can be so dumb.