Sunday, May 30, 2010

monday


on saturday i had the worst oatmeal and apple ever. it had all the key ingredients: apples, oatmeal, cinnamon and maple syrup, with nuts on top, but i put far too much water in and it was a tasteless, soggy mess. will not repeat.
today was much better. 1 large apple, a quarter of a cup of water, half a cup of oatmeal, a tablespoon of flaked almonds and a teaspoon of maple syrup. this works perfectly and i should never stray from the formula (unless it's with coconut or cranberries or sultanas or brown sugar). first i cook the apple with cinnamon and water in the microwave for 2 minutes, then i add the oatmeal and cook for another minute. then stir in the nuts and maple syrup/brown sugar. if you are adding sultanas, put them in at the start and they will firm up nicely.

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About Me

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Hi. I'm Denny, a 47 year old mother of 3 from Tassie. I run, swim, play basketball and bushwalk. I love woodfired pizza, icecream and chocolate, and I've been a vegetarian for more than 5 years and can't imagine ever "going back".